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ÌPANU – SNACKS

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Yorùbá ka ìpanu si ohun ti anjẹ lati mu inu duro pataki ni arin ounje aro ati ale.  A le ka si ounje osan.

Traditionally, Yoruba people regard snacks as stop-gap chewable, particularly between breakfast and dinner.  These are also often regarded as lunch. The most popular traditional Yoruba snacks are below:

Àádùn Mixed Roasted Corn flour paste
Dòdò Ìkirè Ìkirè Fried Plantain
Àkàrà Òṣú Fried Beans paste from Oṣu
Kókóró Groundnut snack
Ìpékeré Plantain Chips
Ẹpa Groundnut
Gúgúrú Popcorn
Gúgúrú ati ẹpa Popcorn and Groundnut
Bọọli Roasted Plantain
Bọọli ati ẹpa Roasted Plantain and Groundnut
Bọọli ati epo pupa Roasted Plantain & Palm Oil
Dùndú Yam Chips
Iṣu sisun Roasted Yam
Àgbàdo Sise Boiled Corn
Àgbàdo Sisun Roasted Corn
Àgbọn Coconut
Àgbàdo sisun ati àgbọn Roasted Corn & Coconut
Gàrí wíwà/mímu Soaked coarsed casava flour

Originally posted 2013-02-22 18:41:13. Republished by Blog Post Promoter


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